Stress is directly linked to weight gain. From increasing the appetite (and cravings for rich “comfort” foods) to decreasing motivation for exercise and activity, daily stress can compound, over time resulting in weight gain and increased risks for heart disease, high blood pressure, and diabetes. This makes stress reduction an important part of weight management …
Loose and bulky skin is not uncommon following significant weight loss. Nor are a few stubborn fat deposits that simply refuse to respond to your efforts. These things, combined or alone, can serve to obscure your weight loss efforts, making your body instead look asymmetrical and awkward – and they may not ever go away …
How Long Does it Take to Recover from Post Weight Loss Body Contouring? Read More »
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