Mommy Makeover

Plastic Surgeon Serving North Andover, Boston, Haverhill, MA - Nashua, Salem, Manchester, NH & Nearby Areas

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Stress and Weight Gain

Woman stress eating a cupcake with a measuring tape close at hand

Stress is directly linked to weight gain. From increasing the appetite (and cravings for rich “comfort” foods) to decreasing motivation for exercise and activity, daily stress can compound, over time resulting in weight gain and increased risks for heart disease, high blood pressure, and diabetes. This makes stress reduction an important part of weight management and healthy living.

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